Competition or Collaboration? Which Brings Out the Best in You?
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I enjoyed my spinning class today, and felt really good burning those excess calories and getting a mad endorphin rush. The instructor did something very interesting today that got me thinking, and I love getting into my creative visualization zone … Continue reading

Be Invincible
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A few months ago, I wrote a blog post called Getting Into the Zone. It’s such an amazing feeling when you get so into your work and passion that time seems to fly by and all your tasks seem so … Continue reading

5 Morning Routines to Keep Me Energized Without the Caffeine
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How do you feel when you get up first thing in the morning? I know that my day is often dictated by how I feel in the morning. In the past, when I woke up feeling angry, fearful or anxious, … Continue reading

Getting Into The Zone
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We’ve all heard athletes talk about being in the zone during their winning performance; actors and actresses who gave their greatest performances often cite being in the zone during those moments; entrepreneurs also attribute their successful moments when they found … Continue reading

Have You Defined Your Core Values? 3 Simple Steps To Uncover Your Values
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I attended a great web seminar today presented by Business Coach Cathy Demers. She talked a great deal about purpose, and how to integrate your purpose with your vision into your business. I’ve had many struggles in business over the … Continue reading

Follow Your Bliss – Doors Will Open
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“If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow … Continue reading

Oprah Shares Her Insights on Surrendering and “Letting Go”
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I’m a very big fan of Oprah, and I absolutely love the energy she exudes wherever she goes. She’s accomplished so much, in spite of all the challenges she faced earlier in her life, and she practically beat all the … Continue reading

The Climb: Focusing on Each Step Each Moment Gets You to The Top Faster
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When I was in San Diego this past weekend, my friends took me to a private beach. It was not an easy place to get to. My friends told me to wear sneakers as I’d be hiking down a few … Continue reading

Remove Limiting Beliefs – You’ll See How Powerful You Are
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What an amazing weekend I had after attending my friend Michael Stevenson’s workshop on Create Your Life. It was truly a transformational experience for me, and learned more about Who I Am, and How limitless our potential is. We truly … Continue reading

Lessons in Leadership From a Dancing Guy
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I enjoyed this video, and thought I’d share it with you all. This is someone who’s being himself, and doesn’t care what anybody else thinks. He’s having a good time dancing by himself, but soon he attracts an audience. One … Continue reading